Letting Go: Making Space for What Matters - Powered by Trellus

Name: Letting Go: Making Space for What Matters - Powered by Trellus
Start: 2026-10-21T14:00
Location: Albany Park — Community Room — 3401 W. Foster Avenue

Join a session focused on understanding and releasing stress and tension through reflection and mindfulness activities. Participants will engage in practices aimed at fostering mental and emotional cl